When the Price of Success Is Too Much: The Psychological Costs of Being an Entrepreneur

If you are an entrepreneur, chances are you are working too many hours and focusing on the wrong things. Generally speaking, we are working more hours and taking less vacation than ever before and suffer from more anxiety and stress than previous generations. While this isn’t a new issue for business owners, it’s one that…

6 Great Biohacks From the President of Bulletproof Coffee

For 25 years I have helped thousands of business leaders grow their company and succeed professionally.  Some of these high performers needed help scaling their business, some wanted to be able to step away from it all and spend time with their friends and family and a growing number of entrepreneurs are simply physically and…

The Common Mistake That Can Ruin a Job Interview in 10 Seconds or Less–And How To Hire Smarter

Over the past 25 years, I have helped thousands of small to medium business owners learn how to hire smarter and more efficiently. And if I am being completely honest here, it took me another ten years before that to learn the ins and outs of finding and hiring qualified team members. The biggest mistake…

According to Science, You Should Schedule Your Focus Time Between These Hours

I have talked about the concept of Focus Fridays before on my column. On how setting aside blocks of time each week to do your best work allows you to clear items off your plate faster and create real value in your business. And thousands of business owners agree that creating focus blocks is a…